| Water | 50.54g |
| Energy | 261.0kcal |
| Energy | 1091.0kJ |
| Protein | 11.94g |
| Total lipid (fat) | 14.1g |
| Ash | 1.89g |
| Carbohydrate, by difference | 21.53g |
| Fiber, total dietary | 1.4g |
| Sugars, total | 3.26g |
| Sucrose | 0.32g |
| Glucose (dextrose) | 1.1g |
| Fructose | 1.3g |
| Lactose | 0.29g |
| Maltose | 0.25g |
| Starch | 14.1g |
| Calcium, Ca | 127.0mg |
| Iron, Fe | 1.4mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 136.0mg |
| Potassium, K | 182.0mg |
| Sodium, Na | 485.0mg |
| Zinc, Zn | 2.16mg |
| Copper, Cu | 0.131mg |
| Manganese, Mn | 0.212mg |
| Selenium, Se | 25.9??g |
| Vitamin C, total ascorbic acid | 0.3mg |
| Thiamin | 0.184mg |
| Riboflavin | 0.201mg |
| Niacin | 3.63mg |
| Pantothenic acid | 0.441mg |
| Vitamin B-6 | 0.17mg |
| Folate, total | 27.0??g |
| Folic acid | 18.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 40.0??g |
| Choline, total | 31.5mg |
| Vitamin B-12 | 1.27??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 27.0??g |
| Retinol | 22.0??g |
| Carotene, beta | 59.0??g |
| Carotene, alpha | 1.0??g |
| Cryptoxanthin, beta | 2.0??g |
| Vitamin A, IU | 174.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 50.0??g |
| Vitamin E (alpha-tocopherol) | 0.06mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 1.0mg |
| Tocopherol, delta | 0.87mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D | 5.0IU |
| Vitamin K (phylloquinone) | 16.4??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 5.045g |
| 4:0 | 0.086g |
| 6:0 | 0.029g |
| 8:0 | 0.02g |
| 10:0 | 0.049g |
| 12:0 | 0.059g |
| 14:0 | 0.404g |
| 15:0 | 0.049g |
| 16:0 | 2.781g |
| 17:0 | 0.089g |
| 18:0 | 1.43g |
| 20:0 | 0.029g |
| 22:0 | 0.02g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 5.088g |
| 14:1 | 0.069g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.286g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 4.664g |
| 20:1 | 0.049g |
| 22:1 undifferentiated | 0.02g |
| Fatty acids, total polyunsaturated | 3.826g |
| 18:2 undifferentiated | 3.303g |
| 18:3 undifferentiated | 0.454g |
| 18:4 | 0.049g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.02g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 36.0mg |
| Tryptophan | 0.11g |
| Threonine | 0.39g |
| Isoleucine | 0.44g |
| Leucine | 0.81g |
| Lysine | 0.67g |
| Methionine | 0.24g |
| Cystine | 0.15g |
| Phenylalanine | 0.45g |
| Tyrosine | 0.24g |
| Valine | 0.52g |
| Arginine | 0.58g |
| Histidine | 0.29g |
| Alanine | 0.61g |
| Aspartic acid | 0.74g |
| Glutamic acid | 2.35g |
| Glycine | 0.7g |
| Proline | 0.86g |
| Serine | 0.44g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |